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Are Past Lives Real?
This is one of the most common questions I am asked. When I first began this work over 25 years ago, I approached it with curiosity  -  and a healthy level of scepticism. From a psychological perspective, some believe that past life experiences may be symbolic - the mind creating meaningful narratives to help process emotions and patterns. However, through thousands of sessions, along with my own experiences and observations, I have come to a different conclusion.

I believe that past lives can be accessed - and that the insights gained are often deeply meaningful and transformative. There is also extensive research in this field, including the work of Dr Ian Stevenson, a Professor of Psychiatry at the University of Virginia, who documented thousands of cases of children recalling past life memories with remarkable detail. Ultimately, the most important question is not whether past lives exist - but whether exploring them is helpful.

Why Explore Past Lives?
Sometimes, people feel stuck in patterns they cannot fully explain:
  • Repeating relationship dynamics
  • Unexplained fears or phobias
  • Persistent emotional or behavioural patterns
  • A sense of being blocked or disconnected
Even when working at a conscious level, these patterns can remain. Past life therapy offers a way to explore deeper layers of the mind - to uncover, understand, and resolve what may be influencing your present experience.

How It Works
Past life therapy uses hypnosis - a natural, relaxed state of focused awareness - to access deeper levels of the subconscious mind.
In this state:
  • You remain aware and in control
  • The mind becomes more receptive and intuitive
  • Memories, impressions, and insights can emerge
I act as a guide throughout the process, helping you navigate the experience safely and meaningfully. Sessions are typically longer (around three hours), allowing time for exploration, understanding, and integration.

Past Life Therapy vs Regression
There is an important distinction. Some approaches focus simply on recalling past lives out of curiosity. My work focuses on therapeutic resolution.
When memories surface, they can carry emotional energy or unresolved experiences. The session is designed not only to explore - but to:
  • Understand the meaning of the experience
  • Release unresolved emotions
  • Complete unfinished patterns
  • Create a sense of resolution and clarity

What Happens in a Session?
Each session begins with a detailed discussion to understand your goals and intentions. During the experience:
  • Some people see vivid imagery
  • Others sense, feel, or “know” what is happening
  • Some hear responses or gain intuitive insights
There is no right or wrong way - each experience is unique. As the session unfolds, we explore the key moments of the life, and importantly, the completion of that experience - where deeper understanding and healing can take place.

The Healing Process
The most valuable part of the session is not just the recall - but the integration. This may include:
  • Understanding emotional patterns carried forward
  • Gaining insight into relationships and recurring themes
  • Releasing unresolved feelings
  • Reframing experiences in a more empowering way
Many people find that this creates meaningful shifts in their current life - particularly in relationships, beliefs, and emotional wellbeing.

What Impact Can It Have?
People often report:
  • Greater clarity and self-understanding
  • Release of long-standing emotional patterns
  • Reduced fears or phobias
  • Improved relationships
  • A stronger sense of purpose and direction

How Many Sessions Are Needed?
For many people, a single session is enough to explore and work through a specific issue. Further sessions are entirely optional and depend on how deeply you wish to explore.

Is It Safe?
Even when strong emotions arise, the process is guided carefully and safely. Sessions are designed to leave you feeling:
  • Calm and grounded
  • Clear and lighter
  • More at peace with yourself

Do You Always Explore Challenging Lives?
No. It is also possible to access positive or resourceful experiences - gaining strengths, insights, and qualities that can support you in your present life.

Can Everyone Access Past Lives?
Most people can access meaningful experiences through this process, provided they are open, relaxed, and willing. The subconscious mind holds vast amounts of information, and hypnosis allows access to it in a natural and safe way.

Will I Remember the Session?
Yes. Most people remember their experience clearly. Sessions are also recorded, and you will receive a copy to revisit if you wish.

How Long Do the Effects Last?
For many, the impact is long-lasting. People often describe a sense of shift that continues to unfold over time - bringing greater clarity, freedom, and understanding.

If you feel drawn to this work, trust that instinct. Exploring the deeper layers of your experience can open the door to profound insight and transformation.

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